![]() Also, if people have a special need or condition, such as pregnancy, sports injuries, health issues, including arthritis, etc., our smaller class size means that we can adapt and offer modifications to meet each member’s needs. “We have a support protocol for wherever they are. “People come for a variety of reasons, such as improving their overall health, to lose weight, to tone and strengthen, and to get the very real psychological benefits that exercise and a wellness community provide,” says Della Rocca. Class routine can be flexible regarding each client’s individual needs. They may opt to work with a personal trainer, attend one of the group classes, or work out at home via Zoom. Classes are typically 45 minutes or one hour, with no more than 15 participants, or one-on-one with a personal trainer.Ĭlients are at all levels of fitness, and come for many reasons, points out Della Rocca. And the programming is always evolving to provide you with the variety to keep you motivated and moving.”įree weights and other exercise equipment are available, but not the machines found in many gyms. We offer a wide variety of programming including high-impact cardio, low-impact cardio and strength, kick boxing, core, and so much more. ![]() “Our instructors are all vaccinated, certified, and highly experienced in the formats they teach. “It’s the personal attention only available in a boutique setting, the variety of classes traditionally found in a big box gym, and the convenience of a hybrid delivery that fits into your lifestyle. “inMotion gives you the best of all worlds in group fitness programming,” says Della Rocca. In addition, inMotion provides personal training, wellness and nutrition coaching, and specialty series classes, including Mommy and Me (for moms and toddlers), Hula Hoopla, and Restorative Yoga. Two large group fitness studios offer classes in barre, yoga, Zumba, Les Mills (BODYSTEP and BODYCOMBAT), cardio, and strength training. Now that people are more confident about going out and being together, men, women, and older teens are enjoying the variety of services at the spacious center. Classes are both in person there or virtual via Zoom. Today, Apart/Together has evolved once again - into inMotion Fitness and Wellness, with its new location on Emmons Drive. Welch Breast Cancer Foundation, Share My Meals, the Trenton Area Soup Kitchen, Robbinsville Food Pantry, PACE Education, Dress For Success, and SAVE - A Friend To Homeless Animals. The virtual platform offered group fitness classes, personal training, and nutrition and wellness counseling.Īpart/Together in Motion also raised thousands of dollars for area nonprofit organizations, such as the Christina S. At that point, Apart/Together became Apart/Together in Motion. We began offering free virtual group fitness classes and other community-building activities, such as a virtual book club, educational resources for kids, community service projects, and more.”Īs their community focus evolved, they emphasized emotional and physical health through physical activity and interpersonal interaction. “One friend told another, and our online haven quickly grew to 2,800 members. “Apart/Together’s Facebook community was born out of the need for social connection after the pandemic struck,” explain the owners. InMotion’s history began with its program Apart/Together at the outset of the COVID pandemic. Wang oversees the center’s finances and operations, and Resnick provides services as a certified coach, trainer, and instructor. Opened in September at Suite F-50, 29 Emmons Drive, inMotion is also owned by Sandra Wang and Marci Resnick. It takes patience, but when clients see improvements in their fitness, they are encouraged and motivated to continue. “We encourage one small sustainable change at a time. “I really enjoy seeing someone take that first step on a new path for their fitness and wellness,” says Sandi Della Rocca, one of the center’s owners. Offering personal training, group fitness, and wellness services, it has a program for everyone’s level of ability and enough variety to keep you motivated. I nMotion Fitness and Wellness is guaranteed to keep you moving! ![]() They are enthusiastic about introducing clients to their new studio. We are a female-owned business, and we strive to offer both personal attention and a sense of community.” Shown, from left, are Sandra Wang, Sandi Della Rocca, and Marci Resnick, owners of inMotion Fitness and Wellness. FITNESS AND FUN: “We are distinguished by offering a variety of fitness programs and small class size in the safest environment possible.
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